
Group Services
CALM Life Alignment
Group Coaching
This small, 6-week group coaching experience is designed for women who want clarity, confidence, and change—but don’t want to figure it all out alone.
You’ll be part of a small circle of like-minded women—other high-achievers, overthinkers, and people-pleasers who are ready to step out of autopilot and back into a life that feels like theirs. Together, you’ll move through my CALM Life Alignment framework, with time to reflect, share, and learn from each other’s breakthroughs as you create your own.​
Is group coaching for me?
You’ve built a life that checks all the boxes—but still feel stuck, unfulfilled, or unsure about your next chapter. You’re craving clarity, calm, and meaningful change—and you know it’s time to stop overthinking and start listening to yourself again.
You don’t need to push harder or figure it all out alone. You need space to get quiet, regulate your nervous system, and finally hear what your inner wisdom has been trying to tell you.
How it works
A calm, confident life starts here
The CALM Life Alignment framework is the foundation of my work. CALM stands for Center, Align, Listen, and Move, and is your roadmap to clarity, confidence, and inner calm. ​Each phase builds on the last to gently guide you toward a life that feels like yours again.
Center
Calm your nervous system and interrupt stress so clarity can surface.
Align
Clarify your values and desires so your life reflects what matters most.
Listen
Reconnect with your intuition and trust your inner guidance.
Move
Take bold, peaceful action that feels true to you.
You'll walk away with:
A calm, grounded nervous system
Clarity about what you want (and don’t)
Tools to stop overthinking & start acting
A deeper connection with your intuition
Confidence to make decisions that align with who you are

The CALM Life Alignment Program
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​6 weekly 60-minute coaching sessions via Zoom, during which we'll walk through the CALM framework step by step (recordings available).
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Self-paced modules help you reflect, integrate, and stay on track between sessions​.
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A small, supportive community of like-minded women on a similar journey who will inspire, encourage, and grow alongside you.
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The next group starts February 2026
Spots are limited to keep the group small and supportive.
Click below to apply, or book a free intro call to see if the group experience is right for you.
$795
Payment plans available upon request


